Welcome to Groove — a bright, inviting space in the heart of midtown. Our mission has always been to help you find comfort in how you move.

We believe movement should be enjoyable. Our contemporary Pilates classes are designed to be fun, prop-focused, and music-driven, while still prioritizing the fundamentals you know and love from Pilates.

By blending intentional movement with mindful nutrition, our wellness bar becomes more than just an add-on, it’s a hub for connection. A place where you can linger a little longer, recharge, and feel part of a community built just for you.